Tech neck is strain from looking down at screens. A customisable cervical-support pillow helps restore alignment and let the neck recover overnight — especially important in Singapore’s screen-heavy lifestyle.
Tech neck is a condition caused by long periods of looking down at screens, such as phones, laptops, and tablets. This posture places extra strain on the neck, shoulders, and upper spine, leading to stiffness, pain, and headaches.
Tech neck is increasingly common because:
Without proper neck support at night, muscles remain tense and fail to recover.
Common symptoms include:
A pillow helps by:
Without proper support, tech neck tension continues even during sleep.
Look for a pillow with:
Yes. Mpillow helps with tech neck because:
Mpillow is suitable for:
Tech neck is caused by prolonged screen posture that strains the neck and shoulders. Using a customisable, cervical-support pillow helps restore alignment, reduce tension, and allow the neck to recover during sleep — especially important in Singapore’s screen-heavy lifestyle.